|
Started a week ago on Augut 22nd - so far so good - had a bad day in which I had a hot fudge sunday (I am not an ice cream eater but really wanted one on this day)
|
76.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 97.03g | Prot: 90.21g | Carbs: 151.48g.
Breakfast: Lowfat Vanilla Yogurt, pecans, whey, flax. Lunch: cream cheese, tomato, bagel, quiche, eggs. Dinner: Chicken Portabella Mushroom Wrap. Snacks/Other: pineapple. more...
|
|
 Comments
Sometimes the best thing to do is give in to a craving in moderation rather than have it rule your life.
27 Aug 08 by member: bethru
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tryagain's Weight History
|