Weigh In record (no journal entry) for 02 March 2020
|
53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2431 kcal
|
Fat: 107.87g | Prot: 159.70g | Carbs: 204.22g.
Lunch: 香蕉, 7-11 冰烤地瓜, 藜麥, 青花菜, 杏鲍菇, Zeppin 中辛咖喱塊, Costco 無骨雞腿排, 雞胸肉, 花椰菜, 紅蘿蔔, 蒜苗, 鹹豬肉, 水煮蛋, 雞胸肉. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|