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Gwen257
Journal
01 Mar 20
Gwen257's Journal, 01 Mar 20
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Dégoutée😣...je n'arrive pas à "décoller"... pas faute de bouger...pas toujours le temps de manger mis à part le soir...😔...
74 kg
Lost so far:
11 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2020:
1198 kcal
Fat: 62.89g | Prot: 24.09g | Carbs: 129.38g.
Breakfast:
Pepsi Pepsi Max, Café.
Dinner:
Milka Choco Suprême , St Michel Doonuts Nappés Chocolat, Fiorini Pizza Royale.
more...
2354 kcal
Exercise:
Housework - 1 hour, Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
Gaining 3.5 kg a Week
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Gwen257's Weight History
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