Weigh In record (no journal entry) for 01 March 2020
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 40.03g | Prot: 50.42g | Carbs: 119.66g.
Lunch: Tuorekurkku (Kuorineen), Apetit Kasvissuikaleet, Kesäkurpitsa, Pirkka Ohuet Vihreät Pavut, Oliivit (Musta), Rainbow Rasvaton Raejuusto 0,2%, GoGreen Kvinoa (Keitetty). Dinner: Pirkka Kermajuusto 17%, Rainbow Croissant, Banaanit, Keitetty Kananmuna. more...
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Losing 0.2 kg a Week
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