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atriel2
Journal
01 Mar 20
atriel2's Journal, 01 Mar 20
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Weigh In record (no journal entry) for 01 March 2020
74.0 kg
Lost so far:
25.8 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2020:
1291 kcal
Fat: 69.02g | Prot: 56.19g | Carbs: 113.48g.
Breakfast:
Biscuit with Gravy, Bacon, Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk.
Dinner:
Rubio's Fresh Mexican Grill Cilantro Lime Quinoa Bowl.
more...
2830 kcal
Exercise:
Sleeping - 10 hours and 17 minutes, Fitbit - 13 hours and 43 minutes.
more...
Losing 0.6 kg a Week
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atriel2's Weight History
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