Weigh In record (no journal entry) for 01 March 2020
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 78.16g | Prot: 120.66g | Carbs: 118.02g.
Breakfast: Изюм, Сметана , Творожная Запеканка с Манкой. Lunch: Шашлык из Свинины. Dinner: ВкусВилл Салатный Микс Прованс, Куриная Грудка. Snacks/Other: Мёд, Чай, Экомилк Кефир 2,5%, Corny Big Chocolate-Banana. more...
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Losing 0.7 kg a Week
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