Weigh In record (no journal entry) for 01 March 2020
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97.2 kg
Lost so far: 2.2 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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2087 kcal
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Fat: 73.53g | Prot: 69.40g | Carbs: 207.84g.
Breakfast: Tomates, Pan Blanco, Hacendado Pechuga de Pavo 0% Materia Grasa, Café. Lunch: Vino Cabernet Sauvignon, Hacendado Yogur Bífidus 0% Nueces Cereales, Sopa de Verduras Vegetariana (Preparada con Agua), Patatas Fritas, Hacendado Chorizo Criollo. Dinner: Hacendado Pan Tostado Multicereales, Ligeresa Mahonesa, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Hacendado Tortitas de Arroz con Chocolate, Entrepinares Queso Light. Snacks/Other: Pan Blanco, Pan de Leche. more...
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2666 kcal
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Exercise:
BICICLETA ESTATICA - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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