Weigh In record (no journal entry) for 01 March 2020
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 58.83g | Prot: 113.27g | Carbs: 117.04g.
Breakfast: Prix Quality Biscotti, Latte Macchiato, Lazzaroni Brioche Integrale. Lunch: Tonno in Olio (in Scatola), Tre Mulini Fette Biscottate Integrali (8g), Risotto Salsiccia. Dinner: Fonzies Fonzies, Pollo Italiano Petto di Pollo. Snacks/Other: Ichnusa Birra , Caffarel Cioccolatini. more...
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Gaining 3.5 kg a Week
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LallaLali's Weight History
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