Weigh In record (no journal entry) for 01 March 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 90.61g | Prot: 92.74g | Carbs: 463.38g.
Breakfast: 7-11 佛蒙特咖哩飯, 大肉包. Dinner: 全家 草莓天使蛋糕. Snacks/Other: 義美 奶茶, 旺旺 厚燒鹽味米果. more...
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Gaining 4.2 kg a Week
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