Weigh In record (no journal entry) for 29 February 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1775 kcal
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Fat: 47.25g | Prot: 28.76g | Carbs: 314.22g.
Lunch: Vişne Reçeli, Beyaz Ekmek, Kızarmış Yumurta. Snacks/Other: Ülker Antep Fıstıklı Çikolata, Nar, Yer Elması, Ay Çöreği. more...
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2095 kcal
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Exercise:
Sitting - 14 hours and 40 minutes, Resting - 29 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 51 minutes. more...
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Losing 0.7 kg a Week
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nikolinnn's Weight History
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