Weigh In record (no journal entry) for 29 February 2020
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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875 kcal
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Fat: 49.67g | Prot: 64.45g | Carbs: 42.49g.
Breakfast: Беккер Куриные Сосиски, Гречка Отварная. Dinner: Rice Bread Хлеб Гречневый на Закваске, Простоквашино Масло Сливочное 82%, Конина Вареная, Капуста Тушеная. more...
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Losing 1.4 kg a Week
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