Weigh In record (no journal entry) for 29 February 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1775 kcal
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Fat: 82.25g | Prot: 44.97g | Carbs: 222.33g.
Breakfast: Натахтари Лимонад Саперави, Экомилк Масло Сливочное 82,5%, Rathdaragh Rathdaragh Organic Mature White Cheddar Cheese, Домик в деревне Молоко 3,5%, Жареное Яйцо, Жареный Картофель. Lunch: Пицца Домашняя, Натахтари Лимонад Саперави. Dinner: Чай с Медом. Snacks/Other: Бутерброд с Маслом. more...
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Losing 1.4 kg a Week
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