Weigh In record (no journal entry) for 28 February 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1347 kcal
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Fat: 62.42g | Prot: 59.61g | Carbs: 136.43g.
Breakfast: Банан, Ветчина, Белый Хлеб. Lunch: Лента Авокадо. Dinner: Натахтари Лимонад Саперави, Давыдовский Продукт Картофель Тушеный с Грибами, Говядина. more...
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Losing 0.7 kg a Week
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