Weigh In record (no journal entry) for 29 February 2020
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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957 kcal
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Fat: 43.40g | Prot: 43.11g | Carbs: 99.91g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Чай, Сосиска, Макароны Отварные. Lunch: Хлеб из Пшеничных Отрубей, Зеленый Чай, Вафли, Свинина Тушеная, Капустняк. more...
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Gaining 7 kg a Week
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