Weigh In record (no journal entry) for 29 February 2020
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74.1 kg
Lost so far: 25.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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811 kcal
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Fat: 39.87g | Prot: 43.63g | Carbs: 83.37g.
Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Tattooed Chef Buffalo Cauliflower. Dinner: Onions, Swiss Chard, Schwan's Filet Mignon, Asparagus. Snacks/Other: So Delicious No Sugar Added Ice Cream - Mint Chip, gimMe Teriyaki Premium Roasted Seaweed, Starbucks Dragon Drink (Venti). more...
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Losing 3.2 kg a Week
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