Weigh In record (no journal entry) for 11 September 2010
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67.1 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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1070 kcal
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Fat: 64.91g | Prot: 26.00g | Carbs: 103.88g.
Breakfast: coffee with sugar and cream, Presweetened with Sugar Coffee. Lunch: Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Seasoned Croutons. Snacks/Other: Chocolate Crunch Meal Bar, Reduced Fat Thin Wheat Crackers. more...
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Losing 1.2 kg a Week
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