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daniel.aracena
Journal
29 Feb 20
daniel.aracena's Journal, 29 Feb 20
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Weigh In record (no journal entry) for 29 February 2020
84.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
1513 kcal
Fat: 70.61g | Prot: 39.39g | Carbs: 204.70g.
Breakfast:
Plátano, Almendras.
Lunch:
Uva Negra, Tarta de Choclo, Camote Cocido.
more...
2389 kcal
Exercise:
Standing - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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daniel.aracena's Weight History
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