Weigh In record (no journal entry) for 29 February 2020
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115.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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671 kcal
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Fat: 32.68g | Prot: 35.60g | Carbs: 49.09g.
Breakfast: Iceland Large Free Range Eggs, Semi-Skimmed Milk, Tesco Medium Eggs, Newgate Baked Beans, Farmfoods Pure Irish Salted Butter, Lidl Wholemeal Seeded Farmhouse. more...
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Losing 2.5 kg a Week
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Slimmer jim's Weight History
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