Weigh In record (no journal entry) for 28 February 2020
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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963 kcal
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Fat: 83.59g | Prot: 37.52g | Carbs: 19.28g.
Lunch: Jarrow Formulas MCT Oil, 아보카도, 엑스트라 버진 올리브 오일, 달걀. Dinner: 달걀. Snacks/Other: 아메리카노. more...
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Gaining 2.8 kg a Week
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tkssk123's Weight History
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