Weigh In record (no journal entry) for 29 February 2020
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109 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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698 kcal
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Fat: 20.41g | Prot: 21.47g | Carbs: 76.34g.
Breakfast: Гречневый Суп, Кофе с Молоком. Lunch: Восход Торт Домашний со Сметаной, Шампанское. Dinner: Блины с Творогом. more...
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Losing 0.7 kg a Week
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Надеждамал's Weight History
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