nikmontana's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
70.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
3636 kcal Fat: 92.25g | Prot: 190.31g | Carbs: 498.01g.   Breakfast: Ovomaltine Ovomaltine, Milbona Latte Parzialmente Scremato, Olio Montalbano Olio Extravergine di Oliva, Tre Mulini Pan Bauletto Kamut,  Uovo. Lunch: Myprotein Impact Whey Isolate Natural Chocolate, Kellogg's Coco Pops Barchette, Milbona Latte Parzialmente Scremato. Dinner:  Pizza al Prosciutto. more...
Gaining 1.4 kg a Week

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nikmontana's Weight History


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