Weigh In record (no journal entry) for 29 February 2020
|
88 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
469 kcal
|
Fat: 15.76g | Prot: 20.27g | Carbs: 65.12g.
Breakfast: Белый Город Молоко 2,5%, Блины на Молоке. Snacks/Other: Белый Город Молоко 2,5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatoliy@84's Weight History
|