Weigh In record (no journal entry) for 29 February 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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497 kcal
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Fat: 18.59g | Prot: 28.15g | Carbs: 53.35g.
Breakfast: Золотые Луга Молоко 2,5%, Пятерочка Сахар, Брест Литовск Сыр Лёгкий 35%, Помидоры Черри, Лента Риет из Горбуши и Кеты, Хлебодар Хлеб с Отрубями в Нарезке. more...
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Losing 4.2 kg a Week
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