Weigh In record (no journal entry) for 28 February 2020
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82.1 kg
Lost so far: 10.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1172 kcal
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Fat: 99.77g | Prot: 54.96g | Carbs: 14.69g.
Lunch: Milsani Griekse Yoghurt, Koffie, AH Roomboter, Kokosolie. Dinner: Courgette, Regalo Mayonaise, Milbona Jonge Kaas, Carrefour Geraspte Kaas, Colruyt Everyday Beenham Meesterlyck, Ei. Snacks/Other: Regalo Mayonaise, Chinese Kool, Gekookt Ei, C1000 Heksenkaas, Zott Chester. more...
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Losing 0.7 kg a Week
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ann.uyttersprot74's Weight History
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