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Feb. 28, 2020. Beginning to log my calories. Will be useful at next dr appt.
View Diet Calendar, 28 February 2020:
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971 kcal
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Fat: 23.24g | Prot: 50.70g | Carbs: 142.93g.
Breakfast: Coffee, Erin Baker's Homestyle Granola - Peanut Butter. Lunch: Water, Bananas , Food Network Kitchen Orange Citrus Vinaigrette , Great Value Canned Tuna in Water, Quinoa (Cooked). Dinner: Water, Bigelow Tea Earl Grey Tea, PAM Original Canola Cooking Spray, Mahatma Jasmine Rice, Broccoli Flower Clusters, Wal-Mart Tilapia Fillets. more...
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1563 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Definitely a learning curve to using this program. Had to laugh when I saw my breakfast entries were listed twice today. Then I received a notification, and I'm not sure where to go to view it. LOL They should Never let me near technology. HaHa!
28 Feb 20 by member: indianapatty
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indianapatty's Weight History
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