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View Diet Calendar, 28 February 2020:
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1383 kcal
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Fat: 49.92g | Prot: 115.80g | Carbs: 121.53g.
Breakfast: Café con Leche Descremada. Lunch: Habichuelas, Don Pancho Avena en Hojuelas , Isabel Sardinas en Salsa de Tomate, Aguacate, Tomates, Cebollas, Huevo Cocido, Colombina Quinua en Grano. Dinner: Knorr Crema de Sopa, Pechuga de Pollo a la Plancha, Semillas Secas de Chía. Snacks/Other: Don Maíz Semillas de Chia, Toning Proteína, Chontaduro, Tapioka Yogurt sin Azúcar, Alqueria Leche Descremada. more...
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2063 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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davidandresantos's Weight History
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