Weigh In record (no journal entry) for 28 February 2020
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48.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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628 kcal
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Fat: 27.65g | Prot: 11.55g | Carbs: 88.53g.
Breakfast: Wit Brood. Dinner: Banaan, Pannenkoeken. Snacks/Other: Chips, Paasei. more...
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steady weight
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sterrekuilman's Weight History
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