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Em jejum, meu primeiro café sem açúcar ! Vou fazer 16/17hr de jejum .. voltando aos poucos.
View Diet Calendar, 28 February 2020:
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325 kcal
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Fat: 11.99g | Prot: 40.64g | Carbs: 15.14g.
Breakfast: Café. Lunch: Sadia Filezinho de Frango, Caldo de Abóbora. Dinner: Sadia Filezinho de Frango, Crepioca. more...
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2109 kcal
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Exercise:
Hiit - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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mayaralimeirasilva's Weight History
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