Weigh In record (no journal entry) for 28 February 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2023 kcal
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Fat: 76.03g | Prot: 140.23g | Carbs: 184.70g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Flocons d'Avoine. Lunch: Isio 4 Huile, Pâtes (Cuites). Dinner: Côte d'Or Chocolat au Lait, Viande de Dinde (Cuite, Rôtie), Nutella B-Ready. Snacks/Other: St Hubert Oméga 3, Cracotte Cracotte au Froment, Blanc d'Oeuf Cuit, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Quaker Flocons d'avoine (40g), Pain Blanc, Amandes. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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