Weigh In record (no journal entry) for 28 February 2020
|
71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1154 kcal
|
Fat: 42.94g | Prot: 61.63g | Carbs: 141.84g.
Breakfast: Замороженная Вишня, Геркулес Овсяные Хлопья, Сироп, Капучино. Lunch: Гуляш из Свинины, Булгур. Dinner: Белая Корова Сметана 15%, Першинский Творог 5%. Snacks/Other: Чай, Арахис, Банан. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LyubovAK's Weight History
|