Weigh In record (no journal entry) for 28 February 2020
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1262 kcal
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Fat: 30.45g | Prot: 26.82g | Carbs: 209.48g.
Breakfast: Alpro Amandelmelk Ongezoet, Quaker Havermout Granola. Lunch: Peijnenburg Ontbijtkoek. Dinner: Bullit Energy (Blikje), Jumbo Houmous Pikant, AH Pistolet Bruin. Snacks/Other: Snelle Jelle Zero , Liga Evergreen Bosvruchten. more...
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Losing 1.6 kg a Week
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LizzyD18's Weight History
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