Weigh In record (no journal entry) for 28 February 2020
|
56.2 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
196 kcal
|
Fat: 4.00g | Prot: 5.79g | Carbs: 36.66g.
Snacks/Other: 全麦面粉, 卡乐比 水果麦片. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|