Weigh In record (no journal entry) for 28 February 2020
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40.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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500 kcal
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Fat: 2.67g | Prot: 18.87g | Carbs: 68.63g.
Breakfast: Nestlé Leche Descremada Svelty, Café. Dinner: Zanahoria, Apio, Tomates Cherry, Hinojo, Lechuga de Hoja Verde. Snacks/Other: Ilolay Dulce de Leche, Cuesta del Madero Malbec Vino Tinto. more...
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1538 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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