Weigh In record (no journal entry) for 28 February 2020
|
110.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1718 kcal
|
Fat: 69.31g | Prot: 64.56g | Carbs: 205.26g.
Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Telur Dadar, Nasi Putih, Ayam Geprek, Indomie Rasa Ayam Bawang. Dinner: Perkedel Kentang, Ayam Geprek, Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|