Weigh In record (no journal entry) for 27 February 2020
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99.2 kg
Lost so far: 5.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1376 kcal
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Fat: 56.11g | Prot: 65.05g | Carbs: 151.23g.
Breakfast: Tim Hortons Breakfast Sandwich - Cheese Bagel, Sausage, Egg, Cheese. Lunch: Bibimbap. Dinner: Thai Express Chicken, Thai Express Stir-Fry Basil. more...
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Gaining 0.5 kg a Week
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