Weigh In record (no journal entry) for 27 February 2020
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61.2 kg
Lost so far: 0.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1689 kcal
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Fat: 48.30g | Prot: 116.92g | Carbs: 170.43g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Full Circle Organic Steel Cut Oats, Boiled Egg, Sunsweet Blueberries, Coffee, Boiled Egg. Lunch: Bob's Red Mill Organic Pumpkin Seeds, Wild Harvest Mixed Greens & Spinach Salad, Just Tomatoes Organic Just Blueberries, Chavrie Pure Goat's Milk Cheese, Whole Foods Market Salmon Avocado Roll, Koia Cacao Bean. Dinner: Organic Valley Low Fat Cottage Cheese, Queen Victoria Brussels Sprouts, Green Peas (Frozen) , Trader Joe's Dried Apricots. Snacks/Other: ShopRite Broccoli Florets, ShopRite Broccoli Florets, Great Lakes Gelatin Collagen Hydrolysate, Whole Foods Market Fresh Ground Almond Butter , Boiled Egg, Trader Joe's Dried Apricots. more...
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Gaining 0.0 kg a Week
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christinalofaro's Weight History
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