Weigh In record (no journal entry) for 27 February 2020
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79.7 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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680 kcal
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Fat: 18.54g | Prot: 44.13g | Carbs: 82.94g.
Breakfast: Balade Vital, Bruine Boterham, Mandarijn. Dinner: Iglo Veggie Bowl. Snacks/Other: Carrefour Kippenblokjes, Aardbeien. more...
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Losing 4.2 kg a Week
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haludiel's Weight History
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