|
View Diet Calendar, 27 February 2020:
|
866 kcal
|
Fat: 28.26g | Prot: 90.53g | Carbs: 62.16g.
Breakfast: 萬歲牌 無調味綜合堅果, 奇異果, 桂格(Quaker) 大燕麥片嚴選薄片, 奇亞籽, 福樂 自然零無糖優格. Lunch: 地瓜, 番茄, 鮭魚, 好菇道 鴻喜菇, 玉米筍. Dinner: 地瓜, 雞蛋, 雞胸肉, 好菇道 鴻喜菇, 洋蔥, 四季豆, Costco 蘿蔓. Snacks/Other: 義美 無糖黑豆漿. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|