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Shari22
Journal
22 May 13
Shari22's Journal, 22 May 13
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Weigh In record (no journal entry) for 22 May 2013
54.2 kg
Lost so far:
0.2 kg
.
Still to go:
2.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 May 2013:
975 kcal
Fat: 44.00g | Prot: 96.00g | Carbs: 46.00g.
Breakfast:
Isagenix E+, Isagenix Ionix Supreme, Atkins Advantage Cafe Caramel Shake.
Lunch:
Atkins New Chocolate Peanut Butter Bar.
Dinner:
Barlean's Flax Oil, Isagenix Fiber Pro, UNI KEY Fat Flush Body Protein.
Snacks/Other:
Daily Chef Atlantic Salmon.
more...
1561 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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Shari22's Weight History
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