Weigh In record (no journal entry) for 27 February 2020
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81.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1507 kcal
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Fat: 73.49g | Prot: 50.57g | Carbs: 155.87g.
Breakfast: Recla Südtiroler Schinkenspeck, Meine Metzgerei Mettwurst, Mager, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Semmel, Kaufland Pomelo. Lunch: Ferrero Pocket Coffee, Le Rustique Camembert, Laugenbrezeln, Wurstsalat, Viva Vital Thaisuppe mit Hühnerfleisch , Kartoffelsalat. Snacks/Other: Favorina Panettone. more...
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Losing 1.4 kg a Week
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christlreg's Weight History
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