Weigh In record (no journal entry) for 27 February 2020
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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861 kcal
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Fat: 48.01g | Prot: 20.59g | Carbs: 93.00g.
Lunch: Жареная Картошка, Арахис, Макарун, Edgar Лаваш без Дрожжей, Сыр Российский. more...
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Losing 1.4 kg a Week
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