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Sobi27
Journal
27 Feb 20
Sobi27's Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
80.5 kg
Lost so far:
4 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
758 kcal
Fat: 23.44g | Prot: 31.83g | Carbs: 105.38g.
Breakfast:
Walnüsse, Äpfel, Vollmilch, Alnatura Hirse.
Lunch:
Gourmet Acht Schätze mit Basmatireis 2301507.
more...
2248 kcal
Exercise:
Driving - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 6 hours.
more...
Losing 1.6 kg a Week
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Sobi27's Weight History
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