Weigh In record (no journal entry) for 27 February 2020
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76.9 kg
Lost so far: 4.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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951 kcal
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Fat: 40.70g | Prot: 66.99g | Carbs: 81.91g.
Breakfast: Яйцо. Lunch: Куриная Грудка на Пару, Салат Овощной. Dinner: Макароны Жареные. Snacks/Other: Мёд. more...
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Gaining 5.6 kg a Week
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jibeknur63's Weight History
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