Weigh In record (no journal entry) for 26 February 2020
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80.6 kg
Lost so far: 39.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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309 kcal
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Fat: 8.30g | Prot: 34.15g | Carbs: 30.89g.
Lunch: Abobrinha Cozida, Shimeji Refogado (Real), Pepino (com Casca), Argenzio Creme de Ricota. Dinner: Italac Italac Whey Protein. more...
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Losing 4.0 kg a Week
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bfelixfarias's Weight History
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