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tatiane cristina soares
Journal
26 Feb 20
tatiane cristina soares's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
74.2 kg
Lost so far:
15.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
1757 kcal
Fat: 66.90g | Prot: 255.01g | Carbs: 19.38g.
Breakfast:
Sunny Day Queijo Frescal, Zero-Cal Adoçante, Melitta Café sem Açúcar .
Lunch:
Zero-Cal Adoçante, Melitta Café sem Açúcar , Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela.
more...
1798 kcal
Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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tatiane cristina soares's Weight History
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