Weigh In record (no journal entry) for 07 September 2010
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72.8 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2010:
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1098 kcal
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Fat: 83.66g | Prot: 56.30g | Carbs: 35.57g.
Breakfast: amul, onions, egg. Lunch: onion, lamb, Cauliflower. Dinner: cauliflower, onion. Snacks/Other: vanilla extract, flax seed, egg, baking soda, baking powder, amul fresh cream. more...
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Gaining 3.5 kg a Week
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