Weigh In record (no journal entry) for 27 February 2020
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52.3 kg
Lost so far: 7.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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468 kcal
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Fat: 32.32g | Prot: 33.71g | Carbs: 8.40g.
Breakfast: Ветчина, Свекла Вареная, Приготовленная Квашеная Капуста, Лук, Ашан Сыр Российский 50%, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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