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yaoi-69
Journal
01 Jul 19
yaoi-69's Journal, 01 Jul 19
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Weigh In record (no journal entry) for 01 July 2019
69.9 kg
Lost so far:
0 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
739 kcal
Fat: 31.17g | Prot: 27.31g | Carbs: 86.13g.
Breakfast:
Fraisier.
Lunch:
Salade Verte, Sauce Tomate, Spaghetti.
Dinner:
Mayonnaise, Cora Salade de Concombre, Oeuf (Entier).
more...
1727 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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yaoi-69's Weight History
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