Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Denise Marques Melo
Journal
26 Feb 20
Denise Marques Melo's Journal, 26 Feb 20
Denise Marques Melo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2020
65 kg
Lost so far:
18 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
668 kcal
Fat: 5.55g | Prot: 28.90g | Carbs: 126.69g.
Dinner:
Beterrabas, Arroz Branco (Cozido), Feijão Carioca.
Snacks/Other:
Nescau Nescau com Leite, Nescau Nescau com Leite, Pão Francês sem Miolo.
more...
1788 kcal
Exercise:
Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Denise Marques Melo's Weight History
View Complete History