Weigh In record (no journal entry) for 26 February 2020
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68.8 kg
Lost so far: 19.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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313 kcal
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Fat: 9.98g | Prot: 22.25g | Carbs: 35.19g.
Breakfast: Сливочное Масло, Увелка Каша Пшеничная на Воде . Lunch: Огурец (с Кожурой), Помидоры. Dinner: Творог 5%. Snacks/Other: Помидоры. more...
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Losing 4.2 kg a Week
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мади зака's Weight History
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